Green Smoothie

Ingredients

  • 2 bananas
  • 2 apples
  • 2 oranges
  • a handful of spinach leaves
  • 3 tsp rolled oats
  • 3 tsp shelled hemp seeds
  • 2 tsp extra virgin olive oil
  • water
for 1 person(s)

Instructions

Put all the ingredients in a blender or in a smoothie blender and mix until the smoothie is ready. Drink immediately or chill. Add an ice cube on hot summer days.

Products for this recipe


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